Performance Counseling for Athletes and Leaders

Welcome to Pressure Points Mental Performance, where we specialize in harnessing the power of the mind to unlock your full potential. At Pressure Points, we understand that true success in sports, academics, and life requires more than just physical prowess—it requires mental strength, resilience, and well-being.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Thrive Where Pressure Peaks

By combining mental health support with performance enhancement strategies, I aim to help clients not only cope with challenges but also thrive in their personal and professional pursuits. My goal is to facilitate lasting positive change and equip individuals with the tools they need to navigate life's complexities while optimizing their mental and emotional well-being.
Darci Freeman
Mental Performance Counselor, LMFT, ACC

Services

  • Anxiety
  • Sports Performance
  • Child or Adolescent
  • Coping Skills
  • Mindfulness
  • Perfectionism
  • Physical Wellness
  • Self Esteem
  • Sport Injuries
  • Stress
  • College Mental Health
  • Athletes

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Coaching
  • Executive Function Coaching
  • Mindfulness-Based Stress Reduction (MBSR)
  • Positive Psychology
  • Strength-Based

Fees

  • Mental Performance Session: $160

Location

Where You Can Find Us

QA Office

1507 Queen Anne Ave N, Ste 201
Seattle, WA 98109-5732

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